Let’s be honest; every basketball player wants to dunk. That statement is even more true for short basketball players. Being a short guy, all I
Category: Health Fitness
Well, the first month of the New Year is almost over. If you’re like many people who have made a resolution list, increasing fitness and
I’m sure you wouldn’t believe this if I didn’t come out of a great university like Penn State, but it’s true. To the researchers’ surprise,
A seemingly healthy salad could be a calorie bomb when topped with a high-fat dressing. Several favorite salads contain fat and calories. Whether or not
Beach bunnies and guys with muscular bodies love summer: the chance to strip out of their bathing suits and have fun in the waves or
In ninja martial arts, as in everything else in life, experience brings many benefits. The more a person does something, the greater the level of
The word sex when mentioned has a lot of influence on the mind and how people think. Some people hearing the word will get excited
It is a well known fact that most bodybuilders suffer from the same pectoral deficiency. They begin training in a home gym on a flat
Gynecological problems today afflict the lives of women much more than a few generations ago. The sex ratio in the workforce worldwide has risen remarkably,
During pregnancy your nutritional needs will increase. Even before you get pregnant, it’s a good idea to do everything you can to start eating healthy