Water kefir is made by introducing kefir grains and bacteria into a solution of water and sugar and allowing it to ferment for a few days. Water kefir is best made from water grains that are pre-grown and packaged for export. The water grains appear as a translucent mass of cauliflower-shaped granules. These granules are used as seed compound to start the fermentation process.
The final homemade fermented water kefir drink is a mixture of sugars, protein, carbonated drink, folic acid, and some degree of alcohol. This macrobiotic solution is what is known as a water kefir drink and has been used as a natural healthy drink for centuries. The natural drink can be made in various flavors depending on what the base solution is and therefore there are many forms of kefir including water, milk, peach, grape juice, coconut, sugar, rice, almond, apple and many more. plus.
The best form of kefir is called Caucasian and German, which are manufactured and exported all over the world in the form of grains. These water kefir grains are used by purchasers of the water grains to make water kefir drinkable in large quantities that can then be stored and used over time.
There are some experts in various places who have been making water kefir and other types of kefir grains and shipping them all over the world for people to make their own kefir at home. Most of them will sell you the kefir grains at a great price with free shipping or lower rates. The whole process will only take you 2-3 days or 1 week depending on how far away you are ordering the kefir grains.
What are the health benefits of kefir grains?
Kefir drink is known to help cure back pain, neck pain and diverticulitis. It is also believed to aid in the detoxification of the intestine and the elimination of intestinal parasites. The healthy drink is also known to lower blood pressure levels and reduce the risk of cardiac arrest by more than 30% in middle-aged people.
The drink has been used by athletes to tone their bodies using the folic acid contained in the mix to improve their circulation and blood pressure. The kefir diet is also used by Yoga trainers and is also known as the Yoga Masters diet, the Jesus diet, the vegan diet, and the marathoner diet. It is true that many people who are serious about their health have used or continue to use the kefir drink as their number one choice in refreshing and healthy drinks.
Learn more about what all the health benefits of water kefir drink are and also get a free video e-course on how to make your own kefir drink at home and get samples by following the links below.
