Anyone who has spent the day in a spa knows that the benefits are amazing. You leave relaxed, rejuvenated and feeling good about your body and physically healthier for the time you’ve spent. The challenge with a spa day is the expense. Quality spa services can cost hundreds of dollars, and while it is well worth the investment, many people may not have the money in their budget for a day spa. You might expect someone to treat you to a spa experience with a gift card or a friendly outing together, but you may need the benefits of spa services before someone comes for you. If you can harness the rejuvenating effects of a day spa, turn your home into a spa. There are many ways to bring the luxury of a spa into your home without spending the money that the experience would cost away from home. First, organize everything you need in your bathroom wall cabinet or mirrorless medicine cabinet. Having everything you need at your fingertips helps you relax.
If your home lacks that spa-like feel, consider some upgrades. Calming colors like blues, greens, and grays work best to create a feeling of relaxation. A fresh coat of paint is an inexpensive change to make to a room, and it doesn’t take long to do because the space is so small. Be sure to ventilate the area well because nothing will detract from a relaxing spa experience faster than feeling dizzy from paint fumes.
Bath salts are a great way to create a spa experience with very little effort. You can fill a tub with warm water and smelling salts and just relax. While some at-home spa experiences require you to schedule treatments and perform a series of tasks, a salt bath requires you to sit back and relax. Pick up a book or magazine or just lie down and close your eyes for a while. The scent and moisturizing qualities of the salts will leave your skin feeling amazing. You can even make your own bath salts by putting a few drops of essential oils into the Epsom salts before adding them to the bath.
Salts aren’t the only way to incorporate aromatherapy into your home spa experience. You can change the feel of a room by changing the fragrance. The fragrance you choose will have an effect on your mood, so choose something you love that creates a feeling of relaxation or rejuvenation. You can incorporate the pleasant smell with candles or essential oils. The flickering of candlelight also has a relaxing effect, so you can double the pleasure by burning scented candles.
If you really want the spa experience, plan to relax in a bubble bath with a face mask. Your personal space can be turned into a spa with a little effort, and if you use the right products for your skin, you’ll feel like you just stepped out of your favorite day spa.
