How jet lag occurs

Jet flights have become an essential mode of international travel. Whether you travel for pleasure or you travel frequently for business, the impact on your body is the same.

Jet lag is the term used to describe the effect that flight has on the cells of our body. It is a set of symptoms that occur in varying degrees when flying from north to south, south to north, west to east, or east to west. Jet lag symptoms are more profound if you fly long-haul flights of more than 3 hours.

The jet lag phenomenon is traditionally believed to be due to crossing time zones (flying from west to east or west to east). Time zones are an artificial man-made construction and they don’t really exist. For your body to be affected by such different symptoms, there has to be a more physical reason. Jet lag also occurs in people flying from north to south or south to north, often within the same time zone. An example of this would be a long haul flight from London to Johannesburg.

The main reason for the appearance of jet lag is the magnetic force fields that surround the earth like a grid and their effect on human cell function. Magnetic force fields exert a very specific influence on the functioning of your cells. The magnetic influence on your physiology at home has created a specific mode of operation in your many cells and organs, and you are acclimated to this. This is “normal” for you.

The effect of MRI in different parts of the world is different. As it travels from west to east or east to west, it crosses the longitudinal components of the magnetic grid. Travel from north to south or south to north: you cross the horizontal components of the magnetic grid.

It’s this fate-shifted MRI that your cells have a hard time adjusting to, which creates jet lag symptoms. The alteration in your sleep rhythm is perhaps the most profound. The pineal gland is a cone-shaped gland found in the middle of your brain. This acorn has tiny traces of a substance called magnetite. Magnetite is the substance that allows migratory animals and birds to infallibly find their way to their migratory destinations each year.

The pineal gland is the hormonal gland in your body that produces the hormone melatonin that governs your sleep rhythm. It is also a gland that is directly affected by the amount of sunlight it is exposed to on a daily basis. The pineal gland is dramatically affected by changing MRI and takes about 3 days to readjust to the influence of MRI on its destination. The amount and duration of sunlight at your destination also influences how quickly you will adapt to jet lag symptoms.

This is why the proper use of melatonin and daylight can be of such value in facilitating pineal readjustment.

Melatonin should be used in a 6mg dose at least 2 hours before bed at your destination. Exposing yourself to at least 2 hours of sunlight a day at your destination is another step you should take to allow the adjustment to be more efficient.

However, the speed of adjustment of the MRI at your destination is also governed by the state of your cellular health. Flying at 30,000 feet or more exposes your cells to enormous radiation. Your cells are under enormous oxidative stress every time you fly. Nature has created within us intrinsic antioxidants (catalase, glutathione, and superoxide dismutase) that help bring the internal cellular environment back to normal as quickly as possible, eliminating free radicals that cause oxidative stress.

When your antioxidant reserve status is low, your cells are exposed to intense free radical damage and struggle to recover when subjected to intense stress, such as prolonged flight. The status of the antioxidant pool can be determined today by using a biophotonic scanner to determine carotenoid levels in the skin. The scan is done in the palm of your hand. Replenishing your antioxidant reserve levels can make a big difference in how quickly you recover from jet lag symptoms. If you’re a frequent traveler, taking care of your antioxidant reserve status may be one of the most important things you can do to protect your health in the future.

Low antioxidant reserve levels are associated with accelerated aging. Frequent flights can cause you to age faster as a result of the oxidative stress your cells are subjected to so often. The use of high-quality, bioavailable antioxidants is essential for cell recovery. The biophotonic scanner can tell you by your skin carotenoid score if your antioxidant supplements are of adequate quality or not.

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